Discussion in 'Your Living Room' started by Donamo, Apr 21, 2014.
Prolly his cheat day.
Ha ha ... this is true. Four wives beer
was it during dinner time though?
Yes ... he was chatting with us and running late for his dinner at home
haha prolly just saving room for dinner at home....and the fact that he's drinking beers is a good sign right?
caroline are you in the SS protocol? can't keep track..
No I'm not Bubbagump. I don't have hydrops or Meniere's.
As far as I know he has not promoted a meatless diet , just a plant based one. He has mentioned a mediterranean style diet as being preferred. I have not seen him imply that a rigid-never slip/cheat diet was required for success.
Today was gluten free oatmeal with almond milk and since we had our long run this morning, I grabbed a protein bar as well. I don't like them but I was too lazy to make homemade ones this week.
Today I had half a glass of organic apple juice, 2 fried egg whites (used olive oil to fry) on a multigrain English muffin.