Hi John, you sent me a personal message and for some reason, you are the only person when I click the link I am having a problem responding to you, so I am posting here. Hope you get it. THANK YOU for taking the time to send me that message. I have printed off, studied, and tried your regimen. I know a lot of people have found relief with it. Unfortunately for me I have had my colon removed and my system did not react well to the bioflavonoid, so I had to discontinue it. I was never really able to tolerate it, and could not stay on it long enough to see if it would help. I have found some relief with vitamin B. Thanks for taking the time to send me a message personally about it. I did just update my tube (T-tube) and hope my meniette will continue to work. Lisa