George Noory had Raymond Francis on last night, late. Francis is a health advocate and also an expert on herbals. He has a web site on vitamins and health with a free health report. He also sells some vitamin C. He said that vitamin C is a very important suppliment for everyone. And he said that not all vitamin suppliments are good. He also sells his own. But there is a free report on heath there. I have not downloaded it because I have not taken the computer off and put in our new memory. Right now it will not load that. Take a look. It is free. birdmom3