Discussion in 'Your Front Porch' started by Intrepid, Apr 15, 2014.

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  1. Nathan

    Nathan New Member

    Oh I LOATHE lingering things. Loathe them.

    Hope you're feeling better!
  2. Nathan

    Nathan New Member

    Can I do a 20k run, if by that I mean I ran at approximately 20km/h?

    ..To the kitchen?

    ....For muffins?
  3. Intrepid

    Intrepid New Member

    Depends. If that is your goal, then run for it. I run from (or rather FOR) those! ;D
  4. shartsoe

    shartsoe New Member

    Ah, the lingering things are better than the lurking things, I think. :D

    Sarita, I'm so proud of you! Keep running until you reach your goal. You can do this!
  5. Intrepid

    Intrepid New Member

    Thanks, Shan! Hope you are feeling better and that you had a love-filled weekend with your family.

    Hi red! Hi Nathan!
  6. redwing1951

    redwing1951 New Member

    So my friend how did the 10 miles go? Beautiful day today in NH on my way to Pilate's and then a nice hike later in the day. What is on your plate today?
  7. Intrepid

    Intrepid New Member

    I did 7 miles and then my TFL on the right side gave way. I ws very disappointed but didn't want to push it. I did another 3 miles later in the day because my mind wouldn't let me quit. Will see the massage therapist tomorrow.

    Today is regular gym day - strength training.

    Pilates sounds very good right now :)
  8. redwing1951

    redwing1951 New Member

    You were smart to stop the run. Don't forget our good friend "ice". Really important after a run. I know you know this but I am being a "mother" ;)
  9. Intrepid

    Intrepid New Member

    You're right. Lots of ice and Biofreeze!

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