Hey everyone. im here doing research on a paper in my nursing class and im trying to get a more personal veiw of Menieres. how does diet effect you? can changing your diet really help? i have had so much help from some really kind people. y'all are great. please feel free to comment if you like
Yep has definately helped me. Controlled Sodium Diet 1500-2000mg per day, no caffiene. Has really cut down on the vertigo episodes. Also taking a dieuretic (sp).
so far so good, last vertigo attack nov, before that june, no salt or baking soda, no fish, ear cleared, still dizzy, have to be creative cooking: curry powder helps, organic, the mc cormicks spices I think are all irradiated. expensive, but I don't eat meat.............
